Visualization Meditation for Enhancing Body-Mind Connection

For centuries, meditation has been used as a means of calming the mind, easing stress, and improving general well-being. Visualization meditation is one particular style of meditation that has become more and more popular in recent years. The power of imagination and mental imagery are used in visualization meditation to induce a sense of calmnes

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A Body That Does Not Compare: How White Men Define Black Female Beauty in the Era of Colorblindness Genders 1998-2013 University of Colorado Boulder

In addition, Black men and women are overrepresented in jobs that have nonstandard hours of employment. Thirty-four percent of young Black children living in a single-parent, low-income household—and 70 percent of young Black children living in a two-parent, low-income household—have parents who work a combination of standard and nonstandard ho

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